New Parent checklist

During pregnancy, it is likely for the mother to develop back pain. In this guide, we will be suggesting maternity belt options to help relieve some of such pains and help provide a easier time.​1 – Belly Bandit Upsie Belly+Pocket to hold head or ice pack (included with product)+Suitable for prenatal and postpartum use+Stretchy fabric molds to body shape-Expensive-Velcro may not last as long 2 – BABYGO 4 in 1 Pregnancy Support Belt+Back and belly support+Wide size range+Belt transitions as pregnancy progresses-May not be suitable for all body types-Belt can likely be seen under clothing 3 – Belly Bandit Belly Boost+Excellent compression relief+Discrete-Does not lift the belly-Sizing may be challenging 4 – NeoTech Care Pregnancy Support Maternity Belt+Fully adjustable+Lower back support+Does not move around-Standing support only-Bulky 5 – AZMED Maternity Belt+Pelvic and back support+Soft, stretchy and breathable+Excellent compression-One size fits most design is limiting-Difficult to get the right fit

​1 – luvable friends unisex baby hooded towel+Affordable+Multiple Designs+Set of 1 towel and 5 washcloths-Thin materials-Polyester may not be suitable for sensitive skin 2 – Little Unicorn Infant Hooded Towel & Washcloth Set+Gift-ready packaging+Nice patterns+Hand pockets-Expensive 3 – Pottery Barn Gingham Baby Hooded Towel+Customisable+Free shipping options-No return policy-Nine-character limit 4 – parachute hooded baby towel+Simple design+Neutral colour-Washcloths not included 5 – Burt’s Bees Baby Bath Towel+Organic cotton+2 pack or 1 pack options-Thin material-Smaller towels 6 – Posh Peanut Ruffled Hooded Towels+Hypoallergenic material+Odour resistant+Large to grow into-Expensive-Too big for new-borns 7 – Carter’s 2-Pack Organic Towels+Affordable organic cotton+Comes in a pack of 2-Basic colours 8 – Puj Hug Baby Hooded Towel+Tabbed towels+Tab doubles as hanging loop-Only in white 9 – Pouf Terry Cover Up+Sizing for toddlers to kids+Easy to wear to beach or pools-No baby sizes-Limited range of colours 10 – Kea Babies Hooded Towel+Dries quickly+Good for sensitive skin-Bigger sizes not ideal for new-borns

Not all people have the necessary space to store and dry their baby bottles. In this guide, we will be helping such people choose a suitable bottle drying rack for your situation.​1 – oxo tot bottle drying rack +Large capacity+Removable cups+Good air circulation-Occupies significant counter space-must be drained by hand-Difficult to clean 2 – The First Years Spin Stack Drying Rack+Large capacity+Easy access due to spinning+Collapsible for storage-Not as durable-Requires assembly-Must be dismantled for travel 3 – OXO Tot Space Saving Drying Rack+Space efficient+Compartment for small accessories-Drip tray is a tad too small-Not suitable for breast pump accessories-Some bottles may not be very stable due to angled pegs 4 – Philips AVENT Drying Rack+Ideal for larger bottles+Compact+Movable drying sticks-Not suitable for dishwasher-A tad small for regular use-Drying sticks may fall out if bumped 5 – OXO Tot On-the-Go Drying Rack With Bottle Brush+Foldable for transport+Bottle brush included+Compact design-Small-Difficult to clean-Taller bottles may fall over

When pregnant, it is important to watch what you eat. In this guide, we will be suggesting 12 healthy and delicious foods that will help your baby develop.​1 – Dairy productsExtra protein and calcium is essential for your baby’s development during pregnancy. Dairy products contain two high quality proteins (casein and whey). Furthermore, dairy is the optimal source of calcium. Yogurts are an excellent source of probiotics which support digestive health. The most common types of dairy product you can get include: Milk, cheese and yogurt. 2 – LegumesLegumes are an excellent plant-based source of fiber, protein, iron, folate(Vitamin B9), and calcium. Excellent for all people, including vegans/ vegetarians. Example of legumes you can get include: lentils, peas, beans, chickpeas, soybeans, and peanuts. 3 – Sweet potatoesSweet potatoes are an excellent source of vitamin A, which is essential for your baby’s development. However, animal-based sources of vitamin A, which commonly includes organ meat, which are toxic in high amounts. As such, sweet potatoes becomes an excellent alternative. Furthermore, sweet potatoes are an excellent source of dietary fiber, and can keep you full longer, reduces blood sugar spikes, and improves digestive health. 4 – SalmonSalmon, a source of omega-3 fatty acids that have a significant host of benefits, such as improved development in the brain and eyes of your baby. However, you have been told that there are mercury and some other contaminants found in fish. Fortunately, fatty fish like salmon are fair lower in mercury contents and far safer to eat. 5 – EggsEggs, considered one of the ultimate health foods, containing most of the nutrients you will need. A large egg contains 80 calories, with high-quality protein, fat, and several more vitamins and minerals. An example of one such nutrient is choline, which is essential in the development of your baby’s brain, and in the prevention of brain and spine abnormalities. 6 – Broccoli and greensUnsurprisingly, broccoli and green vegetables such as kale and spinach contain many of the nutrients you will need and can be easily used in countless dishes. Benefits of broccoli and greens include: fiber, vitamins C, K, A, calcium, iron, folate, and potassium. Furthermore, vegetables has been linked to an reduced in lower weight when babies are born. An easy recipe with kale is to cook them with egg.7 – Lean meat, proteins Leen beef, pork, and chicken are all excellent sources for high-quality protein. Furthermore, beef and pork are also rich in iron, choline, and other vitamins. Iron is essential in the production of red blood cells, which is especially important in you third trimester, and shortage of iron may cause anemia, increasing the risks of low birth weight. However, it will be difficult to cover your iron needs if you are vegetarian or vegan, as such, vegetables can be used to supplement your iron needs.8 – Berries Berries, sometimes known as nature’s candy, are tasty and healthy. Containing healthy carbohydrates, vitamin C, fiber, and antioxidants. Furthermore, with a relatively low glycemic index value, they should not cause spikes in your blood sugar, making them one of the best food to snack on when pregnant. Some berries you should try when pregnant include: blueberries, raspberries, goji berries, strawberries, and acai berries. 9 – Whole grainsRather than getting refined grains, whole grains are a lot healthier and better for you during your pregnancy. Whole grains are full of fibers and vitamins. Example of whole grains include: oats, quinoa, brown rice, wheat berries, and barley. 10 – AvocadosAvocados are an unique fruit due to containing monounsaturated fatty acids. Furthermore, they also contain fiber, vitamins B, K, E, C, potassium, and copper. Due to their high content of healthy fats, folate, and potassium, avocados are highly recommended during pregnancies. 11 – Dried fruitLike berries, dried fruit are another healthy snack during pregnancies. They are high in calories, fiber, and various useful vitamins. With one serving of dried fruit capable of providing a large percentage of the daily intake of vitamins and minerals. Furthermore, when needed, prunes can act as a natural laxative in case you end up constipated. However, when purchasing dried fruit, it is essential to get unsweetened versions, as dried fruits already contain plenty of natural sugar. 12 – Fish liver oilFish liver oil is rich in DHA, omega-3, fatty acids, EPA, and DHA, which are essential for the brain and eye development of your baby. Furthermore, they also contain vitamin D, and A. However, it is not recommended to consume more than a serving daily as it can be dangerous for your baby.

Caring for a baby can be a challenge, doubly so if it is your first time. However, worry not, for we are here to help. We have compiled a list of common worries and their solutions to better help you through your journey as a new parent.Concern 1: How often do I change my baby’s diaper?You will need to frequently change your baby’s diaper in order to prevent diaper rashes, however, you do not need to do it every time your baby pee. It is recommended to do so once every 2 to 3 hours, with the only exception being when your baby has a bowel movement. It is also important to keep your baby clean and dry when you change their diapers as they have sensitive skin. Concern 2: Why is my baby crying so much?Babies tend to cry a lot, and for many different reasons. Knowing why your baby is crying is the first step to helping them stop. Reasons for your baby cry includes:Gas painsTry burping your baby.LonelinessSpend more time with your babyTry wearing your baby around with a harnessHungerPay more attention to your baby, your baby will most likely have certain patterns when they are hungry, understanding them will be very useful.Dirty diapersThis are usually very obvious, and easy to fix, just change your baby’s diapers and they should stop cryingTirednessEnsure your baby gets plenty of sleep and are given a comfortable environment where they are able to fall asleep easily. Concern 3: How do I know if my baby is eating enough?More often than not, new parents will be worried that their babies aren’t eating enough and that their growth is getting impacted. The most reliable way to make sure your baby is eating enough is to ensure they’re growing properly. Your doctor will usually go through this during your baby’s check-ups. Concern 4: When will my baby start sleeping the whole night?Babies aren’t typically ready to sleep through the night until around 12-14 weeks old. However, even if your baby isn’t ready to get a full night’s rest by then it is not too serious of a concern as every baby develops differently and some can take as much as 5 months before they are ready. If you are still worried about your baby not sleeping through the night, you can take them to a paediatrician to get your baby checked.

Another useful piece of furniture to have as a new parent, changing tables give you a dedicated place to change your baby’s diapers when necessary. Like all other products, there are many options in the market with some even having multiple functions. In this guide, we will be offering options of changing tables for you.​1 – Delta Children Huck Convertible Changing Table+Multipurpose design+Anchoring kit provided+Various colour options-Changing pad not included-Assembly required 2 – Delta Children Infant Changing Table+Changing pad included+Various finishes+Low costs+Doubles as shelves-Low weight limit-Changing pad is thin 3 – Costzon Baby Changing Table+Lightweight+Storage space below+Does not require changing pad+Foldable-No buckle-Not collapsible 4 – Pottery Barn Kids Kendall Nursery Changing Table Dresser & Topper+Doubles as storage+Includes anchoring kit-No changing pad-Expensive-Furniture polish, wax and chemicals not included 5 – Baby Trend Retreat Nursery Center+Travel-friendly+All-in-one +Storage attachment-Low weight limit-Not machine washable-Changing table does not fold